 | Tid | 00:30:38 |
 | Længde | 11.33 km |
 | Hastighed | 22.19 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 158 max 186 |
 | Temperature | 19.6 °C |
 | Intensitet | Normal |
 | Kalorier | 401 kcal |
 | Score | 2053 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:38 |
5.00 km |
20.50 km/h |
02:56 min/km |
144 bpm |
| 2 |
00:10:39 |
3.44 km |
19.38 km/h |
03:06 min/km |
166 bpm |
| 3 |
00:09:48 |
2.89 km |
17.69 km/h |
03:23 min/km |
172 bpm |
|
