 | Tid | 00:31:53 |
 | Længde | 12.53 km |
 | Hastighed | 23.58 km/h |
| Tid pr. km. | 02:33 min/km |
 | Puls | snitt 167 max 189 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 446 kcal |
 | Score | 2131 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:25 |
5.00 km |
26.28 km/h |
02:17 min/km |
159 bpm |
| 2 |
00:13:40 |
5.00 km |
21.95 km/h |
02:44 min/km |
172 bpm |
| 3 |
00:06:53 |
2.53 km |
22.05 km/h |
02:43 min/km |
170 bpm |
|
