 | Tid | 00:32:32 |
 | Længde | 12.73 km |
 | Hastighed | 23.48 km/h |
| Tid pr. km. | 02:33 min/km |
 | Puls | snitt 164 max 187 |
 | Temperature | 12.8 °C |
 | Intensitet | Normal |
 | Kalorier | 444 kcal |
 | Score | 2184 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:10 |
5.00 km |
22.78 km/h |
02:38 min/km |
151 bpm |
| 2 |
00:12:08 |
5.00 km |
24.73 km/h |
02:26 min/km |
171 bpm |
| 3 |
00:08:11 |
2.73 km |
20.02 km/h |
03:00 min/km |
176 bpm |
|
