 | Tid | 00:32:18 |
 | Længde | 5.63 km |
 | Hastighed | 10.46 km/h |
 | Tid pr. km. | 05:44 min/km |
 | Puls | snitt 167 max 187 |
 | Cadence | snitt 83 max 93 |
 | Temperature | 15.8 °C |
 | Intensitet | Normal |
 | Kalorier | 386 kcal |
 | Score | 2990 |
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
140 bpm |
83 rpm |
| 2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
162 bpm |
82 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
172 bpm |
82 rpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
176 bpm |
82 rpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
180 bpm |
82 rpm |
| 6 |
00:07:27 |
0.63 km |
5.07 km/h |
11:50 min/km |
184 bpm |
84 rpm |
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