 | Tid | 00:34:33 |
 | Længde | 12.68 km |
 | Hastighed | 22.02 km/h |
| Tid pr. km. | 02:43 min/km |
 | Puls | snitt 165 max 184 |
 | Temperature | 14.9 °C |
 | Intensitet | Normal |
 | Kalorier | 481 kcal |
 | Score | 2320 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:05 |
5.00 km |
24.83 km/h |
02:25 min/km |
154 bpm |
| 2 |
00:14:28 |
5.00 km |
20.74 km/h |
02:54 min/km |
169 bpm |
| 3 |
00:08:09 |
2.68 km |
19.73 km/h |
03:02 min/km |
173 bpm |
|
