 | Tid | 00:40:01 |
 | Længde | 19.58 km |
 | Puls | snitt 143 max 168 |
 | Cadence | snitt 67 max 83 |
 | Temperature | 27.4 °C |
 | Kalorier | 382 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:40:01Tid |
|
19.58 kmLængde |
|
29.36 km/hHastighed |
|
02:03 min/kmTid pr. km. |
|
NormalIntensitet |
|
382 kcalKalorier |
|
958Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:36 |
5.00 km |
31.25 km/h |
01:55 min/km |
127 bpm |
63 rpm |
| 2 |
00:09:05 |
5.00 km |
33.03 km/h |
01:49 min/km |
138 bpm |
70 rpm |
| 3 |
00:08:43 |
5.00 km |
34.42 km/h |
01:45 min/km |
151 bpm |
74 rpm |
| 4 |
00:23:10 |
4.58 km |
11.86 km/h |
05:03 min/km |
155 bpm |
60 rpm |
|
