Mount Field

Added by aleckan, 283 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:00:00
	Længde	26.66 km
	Hastighed	26.66 km/h
	Tid pr. km.	02:15 min/km
	Puls	snitt 154 max 174
	Cadence	snitt 85 max 105
	Power	snitt 216 max 288
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	775 kcal
	Score	5069

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Images

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Puls Hastighed Tid pr. km. Cadence Power

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Længde Tid

Summary

79%	Average 154		Max 174	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.4%

Zone 1

98 - 116

50% - 60%

00:00:41

1.1%

Zone 2

117 - 136

60% - 70%

00:13:20

22.2%

Zone 3

137 - 155

70% - 80%

00:06:39

11.1%

Zone 4

156 - 175

80% - 90%

00:39:03

65.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Mount Field

Images

Summary

Heart rate zones - Default