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Added by stef.ostlund, 290 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:06:09	1.00 km	9.76 km/h	06:09 min/km	135 bpm	82 rpm
2	00:12:27	1.00 km	4.82 km/h	12:27 min/km	140 bpm	82 rpm
3	00:05:54	1.00 km	10.17 km/h	05:54 min/km	152 bpm	83 rpm
4	00:05:59	1.00 km	10.03 km/h	05:59 min/km	154 bpm	81 rpm
5	00:06:29	1.00 km	9.25 km/h	06:29 min/km	163 bpm	81 rpm
6	00:06:24	1.00 km	9.38 km/h	06:24 min/km	166 bpm	81 rpm
7	00:05:41	1.00 km	10.56 km/h	05:41 min/km	159 bpm	81 rpm
8	00:05:55	1.00 km	10.14 km/h	05:55 min/km	161 bpm	82 rpm
9	00:05:57	1.00 km	10.08 km/h	05:57 min/km	160 bpm	82 rpm
10	00:06:11	1.00 km	9.70 km/h	06:11 min/km	162 bpm	82 rpm
11	00:06:00	1.00 km	10.00 km/h	06:00 min/km	164 bpm	82 rpm
12	00:05:51	1.00 km	10.26 km/h	05:51 min/km	164 bpm	82 rpm
13	00:24:53	0.31 km	0.75 km/h	80:16 min/km	163 bpm	82 rpm