 | Tid | 01:43:48 |
 | Længde | 28.09 km |
 | Hastighed | 16.24 km/h |
| Tid pr. km. | 03:42 min/km |
 | Puls | snitt 129 max 167 |
 | Temperature | 18.3 °C |
 | Intensitet | Normal |
 | Kalorier | 751 kcal |
 | Score | 6993 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:33 |
5.00 km |
17.09 km/h |
03:31 min/km |
125 bpm |
| 2 |
00:21:13 |
5.00 km |
14.14 km/h |
04:15 min/km |
129 bpm |
| 3 |
00:19:27 |
5.00 km |
15.42 km/h |
03:53 min/km |
142 bpm |
| 4 |
00:35:23 |
5.00 km |
8.48 km/h |
07:05 min/km |
128 bpm |
| 5 |
00:24:25 |
5.00 km |
12.29 km/h |
04:53 min/km |
126 bpm |
| 6 |
00:11:47 |
3.09 km |
15.73 km/h |
03:49 min/km |
124 bpm |
|
