 | Tid | 00:46:02 |
 | Længde | 15.36 km |
 | Puls | snitt 137 max 155 |
 | Cadence | snitt 71 max 88 |
 | Temperature | 20.8 °C |
 | Kalorier | 421 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:46:02Tid |
|
15.36 kmLængde |
|
20.02 km/hHastighed |
|
03:00 min/kmTid pr. km. |
|
NormalIntensitet |
|
421 kcalKalorier |
|
1102Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:46 |
5.00 km |
15.99 km/h |
03:45 min/km |
122 bpm |
63 rpm |
| 2 |
00:14:47 |
5.00 km |
20.29 km/h |
02:57 min/km |
142 bpm |
77 rpm |
| 3 |
00:22:17 |
5.00 km |
13.46 km/h |
04:27 min/km |
147 bpm |
72 rpm |
| 4 |
00:03:06 |
0.36 km |
6.97 km/h |
08:37 min/km |
150 bpm |
66 rpm |
|
