 | Tid | 01:11:38 |
 | Længde | 13.21 km |
 | Hastighed | 11.06 km/h |
| Tid pr. km. | 05:25 min/km |
 | Puls | snitt 134 max 202 |
 | Cadence | snitt 39 max 108 |
 | Temperature | 1.7 °C |
 | Intensitet | Normal |
 | Kalorier | 592 kcal |
 | Score | 4824 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:34:51 |
5.00 km |
8.61 km/h |
06:58 min/km |
125 bpm |
40 rpm |
| 2 |
00:26:34 |
5.00 km |
11.29 km/h |
05:19 min/km |
145 bpm |
35 rpm |
| 3 |
00:19:27 |
3.21 km |
9.90 km/h |
06:04 min/km |
132 bpm |
41 rpm |
|
