Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
79

tirsdag 26 januar 2010

Nordic Skiing

Added by stef.ostlund, 778 weeks ago

Export
Summary
 
TimeTid00:57:00
DistanceLængde12.75 km
GaugeHastighed13.42 km/h
GaugeTid pr. km.04:28 min/km
PulsePulssnitt 162   max 178
IntensityIntensitetNormal
KcalKalorier597 kcal
Eskiln 5varv i -7gr, 2,5 varv med Tapio. Skönt pass. Samma skidor o valla som tidigare. Börjar bli lite valla kvar= dåligt fäste. Även glidet var sämre.
0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px