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79

tirsdag 26 januar 2010

Nordic Skiing

Added by stef.ostlund, 771 weeks ago

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Summary
 
TimeTid00:57:00
DistanceLængde12.75 km
GaugeHastighed13.42 km/h
GaugeTid pr. km.04:28 min/km
PulsePulssnitt 162   max 178
IntensityIntensitetNormal
KcalKalorier597 kcal
Eskiln 5varv i -7gr, 2,5 varv med Tapio. Skönt pass. Samma skidor o valla som tidigare. Börjar bli lite valla kvar= dåligt fäste. Även glidet var sämre.
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