 | Tid | 00:38:34 |
 | Længde | 18.41 km |
 | Hastighed | 28.64 km/h |
| Tid pr. km. | 02:06 min/km |
 | Puls | snitt 116 max 152 |
 | Temperature | 20.4 °C |
 | Intensitet | Normal |
 | Kalorier | 283 kcal |
 | Score | 918 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:58 |
0.73 km |
6.29 km/h |
09:33 min/km |
131 bpm |
| 2 |
00:08:29 |
0.33 km |
2.33 km/h |
25:42 min/km |
119 bpm |
| 3 |
00:13:22 |
2.30 km |
10.32 km/h |
05:49 min/km |
126 bpm |
| 4 |
01:08:09 |
3.54 km |
3.12 km/h |
19:15 min/km |
127 bpm |
| 5 |
00:12:54 |
1.54 km |
7.16 km/h |
08:23 min/km |
107 bpm |
| 6 |
00:10:12 |
1.40 km |
8.24 km/h |
07:17 min/km |
118 bpm |
| 7 |
00:10:41 |
1.63 km |
9.15 km/h |
06:33 min/km |
98 bpm |
| 8 |
00:10:08 |
1.17 km |
6.93 km/h |
08:40 min/km |
113 bpm |
| 9 |
01:10:25 |
2.43 km |
2.07 km/h |
28:59 min/km |
96 bpm |
| 10 |
00:15:51 |
3.34 km |
12.64 km/h |
04:45 min/km |
112 bpm |
|
