 | Tid | 00:13:03 |
 | Længde | 4.48 km |
 | Hastighed | 20.60 km/h |
 | Tid pr. km. | 02:55 min/km |
 | Puls | snitt 105 max 129 |
 | Temperature | 20.1 °C |
 | Intensitet | Normal |
 | Kalorier | 95 kcal |
 | Score | 312 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:22 |
1.70 km |
6.64 km/h |
09:02 min/km |
110 bpm |
| 2 |
00:08:44 |
1.35 km |
9.27 km/h |
06:28 min/km |
111 bpm |
| 3 |
00:44:06 |
1.43 km |
1.95 km/h |
30:50 min/km |
96 bpm |
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