 | Tid | 00:44:06 |
 | Længde | 17.41 km |
 | Hastighed | 23.69 km/h |
| Tid pr. km. | 02:32 min/km |
 | Puls | snitt 104 max 131 |
 | Temperature | 19.2 °C |
 | Intensitet | Normal |
 | Kalorier | 324 kcal |
 | Score | 1055 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:10 |
0.59 km |
6.85 km/h |
08:45 min/km |
103 bpm |
| 2 |
00:09:47 |
1.37 km |
8.40 km/h |
07:08 min/km |
109 bpm |
| 3 |
00:07:24 |
0.42 km |
3.41 km/h |
17:37 min/km |
99 bpm |
| 4 |
00:16:52 |
2.75 km |
9.78 km/h |
06:08 min/km |
107 bpm |
| 5 |
00:19:41 |
2.47 km |
7.53 km/h |
07:58 min/km |
97 bpm |
| 6 |
00:13:27 |
1.93 km |
8.61 km/h |
06:58 min/km |
103 bpm |
| 7 |
00:14:42 |
2.11 km |
8.61 km/h |
06:58 min/km |
99 bpm |
| 8 |
00:09:02 |
2.42 km |
16.07 km/h |
03:44 min/km |
101 bpm |
| 9 |
00:08:12 |
0.47 km |
3.44 km/h |
17:27 min/km |
104 bpm |
| 10 |
01:23:59 |
0.44 km |
0.31 km/h |
190:52 min/km |
99 bpm |
| 11 |
00:06:43 |
1.17 km |
10.45 km/h |
05:44 min/km |
111 bpm |
| 12 |
00:34:01 |
1.27 km |
2.24 km/h |
26:47 min/km |
116 bpm |
|
