 | Tid | 01:11:11 |
 | Længde | 13.84 km |
 | Hastighed | 11.67 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 101 max 163 |
 | Cadence | snitt 38 max 120 |
 | Temperature | 14.2 °C |
 | Intensitet | Normal |
 | Kalorier | 343 kcal |
 | Score | 4806 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:24:07 |
5.00 km |
12.44 km/h |
04:49 min/km |
104 bpm |
41 rpm |
| 2 |
00:28:16 |
5.00 km |
10.61 km/h |
05:39 min/km |
106 bpm |
36 rpm |
| 3 |
00:21:38 |
3.84 km |
10.65 km/h |
05:38 min/km |
90 bpm |
38 rpm |
|
