 | Tid | 00:15:04 |
 | Længde | 3.07 km |
 | Hastighed | 12.23 km/h |
| Tid pr. km. | 04:54 min/km |
 | Puls | snitt 148 max 161 |
 | Cadence | snitt 43 max 119 |
 | Temperature | 15 °C |
 | Intensitet | Normal |
 | Kalorier | 156 kcal |
 | Score | 1016 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
138 bpm |
43 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
151 bpm |
48 rpm |
| 3 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
154 bpm |
35 rpm |
| 4 |
00:09:37 |
0.07 km |
0.44 km/h |
137:23 min/km |
152 bpm |
57 rpm |
|
