 | Tid | 01:01:25 |
 | Længde | 13.83 km |
 | Hastighed | 13.51 km/h |
| Tid pr. km. | 04:26 min/km |
 | Puls | snitt 100 max 154 |
 | Cadence | snitt 43 max 120 |
 | Temperature | 0.5 °C |
 | Intensitet | Normal |
 | Kalorier | 290 kcal |
 | Score | 4139 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:31 |
5.00 km |
13.94 km/h |
04:18 min/km |
114 bpm |
40 rpm |
| 2 |
00:23:22 |
5.00 km |
12.84 km/h |
04:40 min/km |
93 bpm |
45 rpm |
| 3 |
00:17:51 |
3.83 km |
12.87 km/h |
04:40 min/km |
92 bpm |
45 rpm |
|
