 | Tid | 01:01:05 |
 | Længde | 13.60 km |
 | Hastighed | 13.36 km/h |
| Tid pr. km. | 04:29 min/km |
 | Puls | snitt 154 max 192 |
 | Cadence | snitt 42 max 120 |
 | Temperature | 9.2 °C |
 | Intensitet | Normal |
 | Kalorier | 725 kcal |
 | Score | 4126 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:04 |
5.00 km |
14.24 km/h |
04:13 min/km |
152 bpm |
41 rpm |
| 2 |
00:24:41 |
5.00 km |
12.15 km/h |
04:56 min/km |
152 bpm |
41 rpm |
| 3 |
00:18:33 |
3.60 km |
11.64 km/h |
05:09 min/km |
162 bpm |
45 rpm |
|
