 | Tid | 00:29:59 |
 | Længde | 4.46 km |
 | Hastighed | 8.92 km/h |
| Tid pr. km. | 06:43 min/km |
 | Puls | snitt 140 max 171 |
 | Cadence | snitt 34 max 112 |
 | Temperature | 18.1 °C |
 | Intensitet | Normal |
 | Kalorier | 265 kcal |
 | Score | 1999 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:50 |
1.00 km |
5.07 km/h |
11:50 min/km |
116 bpm |
25 rpm |
| 2 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
153 bpm |
50 rpm |
| 3 |
00:03:56 |
1.00 km |
15.25 km/h |
03:56 min/km |
157 bpm |
36 rpm |
| 4 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
157 bpm |
37 rpm |
| 5 |
00:11:49 |
0.46 km |
2.34 km/h |
25:41 min/km |
155 bpm |
36 rpm |
|
