 | Tid | 00:32:05 |
 | Længde | 5.40 km |
 | Hastighed | 10.10 km/h |
| Tid pr. km. | 05:56 min/km |
 | Puls | snitt 158 max 172 |
 | Cadence | snitt 79 max 95 |
 | Temperature | 16.8 °C |
 | Intensitet | Normal |
 | Kalorier | 419 kcal |
 | Score | 2978 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
150 bpm |
80 rpm |
| 2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
161 bpm |
79 rpm |
| 3 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
157 bpm |
77 rpm |
| 4 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
161 bpm |
78 rpm |
| 5 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
157 bpm |
78 rpm |
| 6 |
00:04:06 |
0.40 km |
5.85 km/h |
10:15 min/km |
159 bpm |
78 rpm |
|
