 | Tid | 00:29:03 |
 | Længde | 5.46 km |
 | Hastighed | 11.28 km/h |
| Tid pr. km. | 05:19 min/km |
 | Puls | snitt 165 max 185 |
 | Cadence | snitt 80 max 96 |
 | Temperature | 17.4 °C |
 | Intensitet | Normal |
 | Kalorier | 396 kcal |
 | Score | 2697 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
145 bpm |
80 rpm |
| 2 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
166 bpm |
80 rpm |
| 3 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
165 bpm |
78 rpm |
| 4 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
173 bpm |
79 rpm |
| 5 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
170 bpm |
79 rpm |
| 6 |
00:03:21 |
0.46 km |
8.24 km/h |
07:17 min/km |
175 bpm |
80 rpm |
|
