 | Tid | 00:52:05 |
 | Længde | 11.15 km |
 | Hastighed | 12.84 km/h |
| Tid pr. km. | 04:40 min/km |
 | Puls | snitt 154 max 198 |
 | Cadence | snitt 49 max 106 |
 | Temperature | 21.4 °C |
 | Intensitet | Normal |
 | Kalorier | 619 kcal |
 | Score | 3517 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:25:43 |
5.00 km |
11.67 km/h |
05:09 min/km |
154 bpm |
48 rpm |
| 2 |
00:28:32 |
5.00 km |
10.51 km/h |
05:42 min/km |
154 bpm |
50 rpm |
| 3 |
00:05:24 |
1.15 km |
12.78 km/h |
04:42 min/km |
156 bpm |
51 rpm |
|
