 | Tid | 01:14:06 |
 | Længde | 15.12 km |
 | Hastighed | 12.24 km/h |
| Tid pr. km. | 04:54 min/km |
 | Puls | snitt 128 max 183 |
 | Cadence | snitt 43 max 123 |
 | Temperature | 17.3 °C |
 | Intensitet | Normal |
 | Kalorier | 615 kcal |
 | Score | 5005 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:23:17 |
5.00 km |
12.88 km/h |
04:39 min/km |
94 bpm |
43 rpm |
| 2 |
00:23:47 |
5.00 km |
12.61 km/h |
04:45 min/km |
136 bpm |
45 rpm |
| 3 |
00:29:45 |
5.00 km |
10.08 km/h |
05:57 min/km |
148 bpm |
41 rpm |
| 4 |
00:00:37 |
0.12 km |
11.68 km/h |
05:08 min/km |
143 bpm |
61 rpm |
|
