 | Tid | 01:17:08 |
 | Længde | 15.24 km |
 | Hastighed | 11.85 km/h |
| Tid pr. km. | 05:04 min/km |
 | Puls | snitt 142 max 196 |
 | Cadence | snitt 43 max 123 |
 | Temperature | 19.8 °C |
 | Intensitet | Normal |
 | Kalorier | 749 kcal |
 | Score | 5209 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:26:21 |
5.00 km |
11.39 km/h |
05:16 min/km |
128 bpm |
43 rpm |
| 2 |
00:25:41 |
5.00 km |
11.68 km/h |
05:08 min/km |
151 bpm |
41 rpm |
| 3 |
00:31:45 |
5.00 km |
9.45 km/h |
06:21 min/km |
145 bpm |
46 rpm |
| 4 |
00:01:01 |
0.24 km |
14.16 km/h |
04:14 min/km |
154 bpm |
40 rpm |
|
