 | Tid | 00:29:33 |
 | Længde | 5.51 km |
 | Hastighed | 11.19 km/h |
| Tid pr. km. | 05:22 min/km |
 | Puls | snitt 161 max 184 |
 | Cadence | snitt 80 max 90 |
 | Temperature | 17.1 °C |
 | Intensitet | Normal |
 | Kalorier | 421 kcal |
 | Score | 2725 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
150 bpm |
80 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
162 bpm |
81 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
160 bpm |
80 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
166 bpm |
79 rpm |
| 5 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
163 bpm |
78 rpm |
| 6 |
00:02:59 |
0.51 km |
10.26 km/h |
05:51 min/km |
170 bpm |
82 rpm |
|
