Kondition gym

Added by Springer, 284 weeks ago

Summary

Description

	Tid	00:47:12
	Puls	snitt 138 max 167
	Temperature	25.2 °C
	Intensitet	Normal
	Kalorier	510 kcal
	Score	4180

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Summary

72%	Average 138		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:41

1.4%

Zone 1

96 - 114

50% - 60%

00:06:14

13.2%

Zone 2

115 - 133

60% - 70%

00:13:17

28.1%

Zone 3

134 - 153

70% - 80%

00:17:05

36.2%

Zone 4

154 - 172

80% - 90%

00:09:55

21.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Kondition gym

Summary

Heart rate zones - Default