 | Tid | 00:23:40 |
 | Længde | 4.05 km |
 | Hastighed | 10.27 km/h |
| Tid pr. km. | 05:51 min/km |
 | Puls | snitt 158 max 180 |
 | Cadence | snitt 84 max 90 |
 | Temperature | 10.5 °C |
 | Intensitet | Normal |
 | Kalorier | 262 kcal |
 | Score | 2174 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
140 bpm |
83 rpm |
| 2 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
159 bpm |
83 rpm |
| 3 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
163 bpm |
83 rpm |
| 4 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
169 bpm |
84 rpm |
| 5 |
00:02:23 |
0.05 km |
1.26 km/h |
47:40 min/km |
177 bpm |
88 rpm |
|
