 | Tid | 00:28:29 |
 | Længde | 4.90 km |
 | Hastighed | 10.32 km/h |
| Tid pr. km. | 05:49 min/km |
 | Puls | snitt 161 max 177 |
 | Cadence | snitt 83 max 89 |
 | Temperature | 15.8 °C |
 | Intensitet | Normal |
 | Kalorier | 317 kcal |
 | Score | 2628 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
147 bpm |
85 rpm |
| 2 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
160 bpm |
83 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
164 bpm |
83 rpm |
| 4 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
167 bpm |
81 rpm |
| 5 |
00:11:56 |
0.90 km |
4.53 km/h |
13:16 min/km |
171 bpm |
82 rpm |
|
