 | Tid | 00:29:12 |
 | Længde | 5.45 km |
 | Hastighed | 11.20 km/h |
| Tid pr. km. | 05:21 min/km |
 | Puls | snitt 163 max 191 |
 | Cadence | snitt 80 max 97 |
 | Temperature | 17.6 °C |
 | Intensitet | Normal |
 | Kalorier | 420 kcal |
 | Score | 2706 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
144 bpm |
82 rpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
159 bpm |
80 rpm |
| 3 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
166 bpm |
79 rpm |
| 4 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
167 bpm |
78 rpm |
| 5 |
00:07:47 |
1.00 km |
7.71 km/h |
07:47 min/km |
168 bpm |
78 rpm |
| 6 |
00:02:58 |
0.45 km |
9.10 km/h |
06:36 min/km |
180 bpm |
79 rpm |
|
