 | Tid | 00:34:04 |
 | Længde | 12.60 km |
 | Hastighed | 22.19 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 150 max 174 |
 | Temperature | 21.3 °C |
 | Intensitet | Normal |
 | Kalorier | 438 kcal |
 | Score | 2300 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:25 |
5.00 km |
20.81 km/h |
02:53 min/km |
135 bpm |
| 2 |
00:12:54 |
5.00 km |
23.26 km/h |
02:35 min/km |
162 bpm |
| 3 |
00:07:07 |
2.60 km |
21.92 km/h |
02:44 min/km |
160 bpm |
|
