 | Tid | 00:36:20 |
 | Længde | 6.33 km |
 | Hastighed | 10.45 km/h |
| Tid pr. km. | 05:44 min/km |
 | Puls | snitt 159 max 175 |
 | Cadence | snitt 79 max 86 |
 | Temperature | 19.4 °C |
 | Intensitet | Normal |
 | Kalorier | 414 kcal |
 | Score | 3363 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
135 bpm |
82 rpm |
| 2 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
155 bpm |
78 rpm |
| 3 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
161 bpm |
78 rpm |
| 4 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
162 bpm |
78 rpm |
| 5 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
168 bpm |
78 rpm |
| 6 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
170 bpm |
79 rpm |
| 7 |
00:07:18 |
0.33 km |
2.71 km/h |
22:07 min/km |
173 bpm |
80 rpm |
|
