 | Tid | 00:30:52 |
 | Længde | 6.00 km |
 | Hastighed | 11.66 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 162 max 193 |
 | Cadence | snitt 81 max 87 |
 | Temperature | 14.5 °C |
 | Intensitet | Normal |
 | Kalorier | 444 kcal |
 | Score | 2836 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
150 bpm |
81 rpm |
| 2 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
159 bpm |
82 rpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
161 bpm |
80 rpm |
| 4 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
164 bpm |
80 rpm |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
167 bpm |
80 rpm |
| 6 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
170 bpm |
78 rpm |
|
