 | Tid | 00:32:48 |
 | Længde | 5.07 km |
 | Hastighed | 9.27 km/h |
| Tid pr. km. | 06:28 min/km |
 | Puls | snitt 135 max 167 |
 | Cadence | snitt 78 max 95 |
 | Temperature | 16.7 °C |
 | Intensitet | Normal |
 | Kalorier | 355 kcal |
 | Score | 3018 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
130 bpm |
79 rpm |
| 2 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
131 bpm |
78 rpm |
| 3 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
136 bpm |
77 rpm |
| 4 |
00:07:53 |
1.00 km |
7.61 km/h |
07:53 min/km |
136 bpm |
77 rpm |
| 5 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
144 bpm |
77 rpm |
| 6 |
00:00:32 |
0.07 km |
7.88 km/h |
07:37 min/km |
144 bpm |
78 rpm |
|
