Löpning terräng

Added by Springer, 279 weeks ago

Summary

Description

	Tid	00:19:56
	Længde	2.47 km
	Hastighed	7.43 km/h
	Tid pr. km.	08:04 min/km
	Puls	snitt 128 max 142
	Cadence	snitt 84 max 111
	Power	snitt 244 max 384
	Temperature	20.4 °C
	Intensitet	Normal
	Kalorier	204 kcal
	Score	2065

Med Tuva

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

67%	Average 128		Max 142	74%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:04

0.3%

Zone 1

96 - 114

50% - 60%

00:01:02

5.2%

Zone 2

115 - 133

60% - 70%

00:15:03

75.6%

Zone 3

134 - 153

70% - 80%

00:03:46

18.9%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default