Längdskidåkning - Klassisk

Added by aleckan, 853 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:52:48
	Længde	9.66 km
	Hastighed	10.98 km/h
	Tid pr. km.	05:28 min/km
	Puls	snitt 60 max 60
	Intensitet	Normal
	Kalorier	696 kcal

Ängsjö. 2 varv i 5km spåret, vet inte ritkigt hur det kan bli 9.66km med gpsen hehe.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

31%	Average 60		Max 60	31%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:35

100.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Längdskidåkning - Klassisk

Summary

Heart rate zones - Default