TT rull

Added by aleckan, 265 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:58:38
	Længde	33.84 km
	Hastighed	34.63 km/h
	Tid pr. km.	01:44 min/km
	Puls	snitt 156 max 169
	Cadence	snitt 91 max 146
	Power	snitt 222 max 750
	Temperature	6 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	781 kcal
	Score	4932

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 156		Max 169	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.5%

Zone 1

98 - 116

50% - 60%

00:00:20

0.6%

Zone 2

117 - 136

60% - 70%

00:02:01

3.4%

Zone 3

137 - 155

70% - 80%

00:19:58

33.8%

Zone 4

156 - 175

80% - 90%

00:36:27

61.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

TT rull

Summary

Heart rate zones - Default