 | Tid | 00:58:57 |
 | Længde | 10.00 km |
 | Hastighed | 10.18 km/h |
| Tid pr. km. | 05:54 min/km |
 | Puls | snitt 147 max 174 |
 | Cadence | snitt 78 max 85 |
 | Temperature | 21.1 °C |
 | Intensitet | Normal |
 | Kalorier | 716 kcal |
 | Score | 5442 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
130 bpm |
77 rpm |
| 2 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
131 bpm |
77 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
144 bpm |
77 rpm |
| 4 |
00:07:51 |
1.00 km |
7.64 km/h |
07:51 min/km |
143 bpm |
75 rpm |
| 5 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
150 bpm |
78 rpm |
| 6 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
148 bpm |
78 rpm |
| 7 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
153 bpm |
79 rpm |
| 8 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
157 bpm |
77 rpm |
| 9 |
00:07:42 |
1.00 km |
7.79 km/h |
07:42 min/km |
157 bpm |
77 rpm |
| 10 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
162 bpm |
79 rpm |
| 11 |
00:00:07 |
0.00 km |
0.00 km/h |
00:00 min/km |
159 bpm |
76 rpm |
|
