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84

søndag 02 maj 2021

Löpning terräng

Added by Springer, 277 weeks ago

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Summary
 
TimeTid00:26:32
DistanceLængde5.50 km
GaugeHastighed12.44 km/h
GaugeTid pr. km.04:49 min/km
PulsePulssnitt 149   max 168
CadenceCadencesnitt 90   max 97
PowerPowersnitt 367   max 510
TemperatureTemperature21 °C
IntensityIntensitetNormal
KcalKalorier342 kcal
ScoreScore2779
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

78%
Average
149 		Icon_pulse
Max
168 		88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:41
2.5%
Zone 1 96 - 114 50% - 60%
00:00:15
0.9%
Zone 2 115 - 133 60% - 70%
00:00:29
1.8%
Zone 3 134 - 153 70% - 80%
00:12:05
44.7%
Zone 4 154 - 172 80% - 90%
00:13:31
50.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%