 | Tid | 00:18:47 |
 | Længde | 3.00 km |
 | Hastighed | 9.58 km/h |
| Tid pr. km. | 06:16 min/km |
 | Puls | snitt 144 max 155 |
 | Cadence | snitt 78 max 83 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 187 kcal |
 | Score | 1716 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
135 bpm |
79 rpm |
| 2 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
147 bpm |
78 rpm |
| 3 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
150 bpm |
77 rpm |
|
