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2

lørdag 08 maj 2021

Löpning

Added by Springer, 276 weeks ago

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Summary
 
TimeTid00:32:26
DistanceLængde6.22 km
GaugeHastighed11.50 km/h
GaugeTid pr. km.05:13 min/km
PulsePulssnitt 148   max 181
CadenceCadencesnitt 89   max 94
PowerPowersnitt 367   max 548
TemperatureTemperature21 °C
IntensityIntensitetNormal
KcalKalorier398 kcal
ScoreScore3407
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

77%
Average
148 		Icon_pulse
Max
181 		95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:19
1.0%
Zone 1 96 - 114 50% - 60%
00:00:24
1.2%
Zone 2 115 - 133 60% - 70%
00:02:17
7.0%
Zone 3 134 - 153 70% - 80%
00:19:59
61.7%
Zone 4 154 - 172 80% - 90%
00:08:33
26.4%
Zone 5 > 173 90% - 100%
00:00:52
2.7%