 | Tid | 01:05:02 |
 | Længde | 26.69 km |
 | Hastighed | 24.62 km/h |
| Tid pr. km. | 02:26 min/km |
 | Puls | snitt 139 max 162 |
 | Cadence | snitt 47 max 70 |
 | Temperature | 16 °C |
 | Intensitet | Normal |
 | Kalorier | 555 kcal |
 | Score | 4394 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:38 |
5.00 km |
22.00 km/h |
02:44 min/km |
131 bpm |
48 rpm |
| 2 |
00:10:32 |
5.00 km |
28.48 km/h |
02:06 min/km |
128 bpm |
51 rpm |
| 3 |
00:12:19 |
5.00 km |
24.36 km/h |
02:28 min/km |
136 bpm |
45 rpm |
| 4 |
00:21:25 |
5.00 km |
14.01 km/h |
04:17 min/km |
145 bpm |
43 rpm |
| 5 |
00:11:14 |
5.00 km |
26.71 km/h |
02:15 min/km |
150 bpm |
50 rpm |
| 6 |
00:28:42 |
1.69 km |
3.53 km/h |
16:59 min/km |
154 bpm |
50 rpm |
|
