 | Tid | 01:04:15 |
 | Længde | 26.85 km |
 | Hastighed | 25.07 km/h |
| Tid pr. km. | 02:24 min/km |
 | Puls | snitt 158 max 170 |
 | Cadence | snitt 49 max 77 |
 | Temperature | 16.1 °C |
 | Intensitet | Normal |
 | Kalorier | 711 kcal |
 | Score | 4335 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:33 |
5.00 km |
23.90 km/h |
02:31 min/km |
158 bpm |
49 rpm |
| 2 |
00:11:11 |
5.00 km |
26.83 km/h |
02:14 min/km |
155 bpm |
52 rpm |
| 3 |
00:11:41 |
5.00 km |
25.68 km/h |
02:20 min/km |
156 bpm |
49 rpm |
| 4 |
00:12:22 |
5.00 km |
24.26 km/h |
02:28 min/km |
161 bpm |
49 rpm |
| 5 |
00:11:45 |
5.00 km |
25.53 km/h |
02:21 min/km |
161 bpm |
49 rpm |
| 6 |
00:10:41 |
1.85 km |
10.39 km/h |
05:46 min/km |
159 bpm |
42 rpm |
|
