 | Tid | 00:32:09 |
 | Længde | 12.56 km |
 | Hastighed | 23.44 km/h |
| Tid pr. km. | 02:34 min/km |
 | Puls | snitt 168 max 186 |
 | Temperature | 16.8 °C |
 | Intensitet | Normal |
 | Kalorier | 482 kcal |
 | Score | 2168 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:17 |
5.00 km |
26.59 km/h |
02:15 min/km |
163 bpm |
| 2 |
00:11:34 |
4.35 km |
22.56 km/h |
02:40 min/km |
170 bpm |
| 3 |
00:09:39 |
3.21 km |
19.96 km/h |
03:00 min/km |
171 bpm |
|
