 | Tid | 00:34:15 |
 | Længde | 12.68 km |
 | Hastighed | 22.21 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 160 max 182 |
 | Temperature | 24.3 °C |
 | Intensitet | Normal |
 | Kalorier | 486 kcal |
 | Score | 2308 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:01 |
5.00 km |
19.98 km/h |
03:00 min/km |
149 bpm |
| 2 |
00:12:24 |
5.00 km |
24.19 km/h |
02:29 min/km |
169 bpm |
| 3 |
00:06:55 |
2.68 km |
23.25 km/h |
02:35 min/km |
170 bpm |
|
