 | Tid | 00:46:09 |
 | Længde | 21.96 km |
 | Hastighed | 28.55 km/h |
| Tid pr. km. | 02:06 min/km |
 | Puls | snitt 158 max 178 |
 | Temperature | 18.2 °C |
 | Intensitet | Normal |
 | Kalorier | 640 kcal |
 | Score | 3115 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
147 bpm |
| 2 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
156 bpm |
| 3 |
00:10:18 |
5.00 km |
29.13 km/h |
02:04 min/km |
164 bpm |
| 4 |
00:09:52 |
5.00 km |
30.41 km/h |
01:58 min/km |
165 bpm |
| 5 |
00:05:43 |
1.96 km |
20.57 km/h |
02:55 min/km |
163 bpm |
|
