 | Tid | 00:25:46 |
 | Længde | 5.28 km |
 | Hastighed | 12.29 km/h |
| Tid pr. km. | 04:53 min/km |
 | Puls | snitt 143 max 161 |
 | Cadence | snitt 85 max 116 |
 | Temperature | 20 °C |
 | Intensitet | Normal |
 | Kalorier | 291 kcal |
 | Score | 2365 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
128 bpm |
81 rpm |
| 2 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
143 bpm |
84 rpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
143 bpm |
85 rpm |
| 4 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
148 bpm |
86 rpm |
| 5 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
151 bpm |
87 rpm |
| 6 |
00:01:35 |
0.28 km |
10.61 km/h |
05:39 min/km |
160 bpm |
86 rpm |
|
