Master SM H35 - DNF

Added by aleckan, 258 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:20:04
	Længde	53.45 km
	Hastighed	40.05 km/h
	Tid pr. km.	01:30 min/km
	Puls	snitt 167 max 188
	Cadence	snitt 84 max 141
	Power	snitt 179 max 943
	Temperature	17.8 °C
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	859 kcal
	Score	6763

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Images

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

86%	Average 167		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:19

0.4%

Zone 2

117 - 136

60% - 70%

00:00:28

0.6%

Zone 3

137 - 155

70% - 80%

00:13:28

16.8%

Zone 4

156 - 175

80% - 90%

00:46:26

57.8%

Zone 5

> 176

90% - 100%

00:19:42

24.5%

Log ind

Master SM H35 - DNF

Images

Summary

Heart rate zones - Default