 | Tid | 00:30:19 |
 | Længde | 5.26 km |
 | Hastighed | 10.41 km/h |
| Tid pr. km. | 05:46 min/km |
 | Puls | snitt 148 max 187 |
 | Cadence | snitt 75 max 121 |
 | Temperature | 27.1 °C |
 | Intensitet | Normal |
 | Kalorier | 390 kcal |
 | Score | 2805 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
133 bpm |
80 rpm |
| 2 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
141 bpm |
79 rpm |
| 3 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
147 bpm |
78 rpm |
| 4 |
00:11:19 |
1.00 km |
5.30 km/h |
11:19 min/km |
150 bpm |
78 rpm |
| 5 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
164 bpm |
79 rpm |
| 6 |
00:01:36 |
0.26 km |
9.75 km/h |
06:09 min/km |
165 bpm |
78 rpm |
|
