 | Tid | 00:31:49 |
 | Længde | 12.60 km |
 | Hastighed | 23.76 km/h |
| Tid pr. km. | 02:32 min/km |
 | Puls | snitt 158 max 182 |
 | Temperature | 23.4 °C |
 | Intensitet | Normal |
 | Kalorier | 450 kcal |
 | Score | 2128 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:12 |
5.00 km |
26.79 km/h |
02:14 min/km |
152 bpm |
| 2 |
00:13:54 |
5.00 km |
21.58 km/h |
02:47 min/km |
162 bpm |
| 3 |
00:06:59 |
2.60 km |
22.34 km/h |
02:41 min/km |
162 bpm |
|
